The 4 Types of Breaks

This 4-page visual guide explains the four distinct types of breaks and when to use each — helping practitioners choose the right break for the right purpose instead of using all breaks interchangeably.

What You'll Learn

  • The four types of breaks: Movement, Sensory, Calming, and Preferred Activity — and what each addresses
  • How to match break type to the student's regulation need in the moment
  • How to use scheduled breaks proactively as a BIP prevention strategy

Who Is This For

BCBAs and educators building break systems into BIPs and classroom schedules for students with regulation needs.

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The 4 Types of Breaks