Mindful Moments Game

This 15-page printable self-regulation board game by Morgan van Diepen, M.Ed., BCBA makes emotional regulation practice engaging — players navigate scenario cards presenting emotionally challenging situations and practice calm, strategic responses using real coping skills.

What You'll Learn

  • How to use game-based learning to practice emotional regulation skills
  • How to facilitate scenario-based discussion during gameplay
  • How to generalize coping strategies practiced in the game to real-life situations
  • How to use the game in therapy sessions, classroom groups, or at home

Who Is This For

BCBAs, educators, and parents supporting students in developing self-regulation and coping skills.

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Mindful Moments: A Self-Regulation Game