Daily Emotion Check-Ins

This 12-page collection of daily emotion check-in tools gives students multiple visual formats to check in with their emotional state — from simple scales to facial expression charts — building emotional awareness and predicting regulation needs throughout the school day.

What You'll Learn

  • How to implement daily emotion check-ins at different complexity levels for different learners
  • How proactive check-ins build emotional vocabulary and self-awareness
  • How to use check-in data to anticipate regulation needs and adjust the school day accordingly

Who Is This For

Educators and students building emotional self-awareness and proactive regulation skills.

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Daily Emotion Check-Ins